How to Prevent Sea Sickness and Avoid Motion Sickness

Let me tell you a true fish story. [ez-pause-s 1] On a recent Bluefish trip I took with a group of my brothers and friends, the weather was not cooperating. It was windy, raining and the water was choppy. After a long morning in the galley losing our breakfast, our group listened as my brother who was drinking a beer and holding a 20-pound Bluefish explained why he wasn’t seasick. He said that a Boat Captain told him the best way to stop Sea Sickness was to prevent it before it happens with a few proven remedies that are known in the charter fishing Industry. One of them was called the Fisherman’s Cure. There are numerous ways to prevent motion and seasickness. This article will take a look at a few of them. [ez-pause-s 1]But the first one is to Eat right before a Boat Trip. Others are to always try and stay calm and Hydrated throughout the trip. Avoid drinking Alcohol. Stay on Deck and Keep your gaze on the horizon. carry and use Dramamine. Keep it handy in your tackle box. Wear Acupuncture Bands or a Transderm Scop/Zofran Patch that are available at most Drug Stores. [ez-pause-ms 1000] [ez-pause-s 1] If you don't have medication available, the easiest methods for dealing with seasickness are to Minimize Visualization Disorientation and Minimize Movement. Do this by staying center and positioned low in the boat you are on. and learning to use Pressure Point 6 which can get you back on your rod catching fish. When we made our way to the Head Boat at the Marina on the Jersey Shore, it was questionable if the Captain would take us out. The weather was a little rough. He waited for a while got another cup of coffee and told us to load up, we would go out. Two hours into the trip, heading south towards Cape May New Jersey, the weather got worse. Some of us were losing our breakfast for the second time. Soon, most of us were hanging over the rails chumming for Bluefish. There were a few fishermen like my brother and the boat's crew who seemed better to deal with the circumstances. They were catching fish in their raingear almost laughing at the rest of us...............I was determined to find out ways to deal with seasickness so this could never happen to me again. Here's what I found...... .......The main reason was that it’s a mismatch between what your eyes see and what your inner ear does which helps control balance and senses. There was a lot of research that I found online into the causes and solutions for motion and seasickness. This article covers practical ways to prevent motion and seasickness and the signs to look for when aboard. Drinking plenty of fluids is crucial, as dehydration can worsen symptoms of seasickness. However, it’s important to avoid alcohol, which can disrupt your brain’s ability to cope with motion. The Fisherman's Trick that I mentioned earlier was to lay your head sideways flat on a tabletop and close your eyes for 20 minutes or so. This actually worked for me. Or you can set your sights on the horizon to help orient your senses and reduce the risk of becoming seasick. If a queasy feeling arises, breathe deeply and stay on deck where there’s fresh air. By employing these strategies and focusing on heading off the seasickness before it starts is the best way. Embarking on a seafaring adventure often brings about the excitement of travel but also the dread of potential seasickness. For a lot of fishermen, those rolling waves can stir up more than just water. They can churn your stomach into a queasy state ruining the day before it gets started. [ez-pause-s 3] [ez-pause-s 3] .....However, you’re in luck, as there are proven strategies to prevent motion and seasickness, ensuring your trip is memorable for all the right reasons. [ez-pause-s 1] [ez-pause-s 5] ....What’s essential is grasping how to avoid motion sickness from the get-go. [ez-pause-s 1] To avoid seasickness, consider acclimating to the ocean’s rhythm before setting sail and use seasickness bands that apply pressure to certain points on the wrist to alleviate nausea. Prevention is key, and that means preparing for seasickness and knowing if you are abt to suffer from it......You can munch on ginger-infused snacks to naturally prevent nausea, while staying well-hydrated during the day. if you suffer seriously from it, a solid plan includes consulting with a healthcare provider about a preventative medication well before your travel dates. By employing these prevention tactics, you’ll stand a better chance at side-stepping the uncomfortable symptoms of motion sickness and thoroughly enjoying your day on the ocean. The Strategies on how to avoid seasick and motion sickness symptoms minimize your visual disorientation, in other words, look at the Horizon. Focus on the farthest distant point. Because the horizon doesn’t move and is fixed. You can concentrate on it and your perception of where you start to change. It’s a mental process and you need to focus on it which makes it a little h